We face challenges every day that are relative to our personal well-being. They can be relationship issues, parenting stress, life transitions, and much more. Some we overcome with proud success building our confidence. Others seem impossible to resolve leaving us with a sense of loss or despair. I dedicate my passion as a licensed professional counselor to create a therapeutic relationship that will cultivate a learning environment to approach these challenges and reach goals of balance and clarity.
My approach is direct, practical, and collaborative. I am trained in Cognitive Behavioral Therapy; however, I use various theoretical approaches as I feel there is no “one size fits all” in the process. My goal is to provide guidance and support for clients to explore challenges and develop skills through newly discovered strengths and abilities.